Alfons Wojcik 10:08 row
2,299m
Meters
10:08.2
Time
2:12.2
Pace
138
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 16 |
| Drag Factor | 186 |
December 03, 2019 07:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:08.2 | 2,299m | 2:12.2 | 151 | 820 | 16 |
| 5:00.0 | 1,131m | 2:12.6 | 150 | 816 | 20 |
| 10:00.0 | 1,141m | 2:11.4 | 154 | 830 | 21 |
| 10:08.2 | 28m | 2:26.4 | 111 | 683 | 7 |