Alfons Wojcik 2000m row
2,000
Meters
8:21.5
Time
2:05.3
Pace
125
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 26 |
| Drag Factor | 138 |
December 03, 2019 07:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:21.5 | 2,000 | 2:05.3 | 178 | 897 | 125 | 26 |
| 2:04.6 | 500 | 2:04.6 | 181 | 895 | 31 | 27 |
| 2:16.1 | 1,000 | 2:16.1 | 139 | 767 | 29 | 23 |
| 2:05.1 | 1,500 | 2:05.1 | 179 | 892 | 31 | 26 |
| 1:55.8 | 2,000 | 1:55.8 | 225 | 1056 | 34 | 28 |