Alfons Wojcik 10:08 row
2,270m
Meters
10:08.5
Time
2:14.0
Pace
134
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 26 |
| Drag Factor | 138 |
December 03, 2019 07:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:08.5 | 2,270m | 2:14.0 | 145 | 800 | 26 |
| 4:00.0 | 872m | 2:17.6 | 134 | 762 | 25 |
| 8:00.0 | 905m | 2:12.5 | 150 | 816 | 26 |
| 10:08.5 | 494m | 2:10.0 | 159 | 847 | 27 |