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Alfons Wojcik 47:14 row

10,007

Meters

47:14.7

Time

2:21.6

Pace

565

Calories

135

Heart Rate

Average Watts123
Calories Per Hour717
Stroke Rate19
Drag Factor155

December 08, 2019 16:55:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
47:14.7 10,007 2:21.6 123 717 565 19 135
5:00.0 1,050 2:22.8 120 708 59 16 129
10:00.0 1,065 2:20.8 125 720 60 18 134
15:00.0 1,045 2:23.5 118 696 58 18 129
20:00.0 1,067 2:20.5 126 732 61 19 136
25:00.0 1,060 2:21.5 124 720 60 20 132
30:00.0 1,061 2:21.3 124 720 60 20 138
35:00.0 1,059 2:21.6 123 720 60 21 137
40:00.0 1,064 2:20.9 125 720 60 22 141
45:00.0 1,061 2:21.3 124 720 60 22 142
47:14.7 476 2:21.4 124 721 27 22 133