Alfons Wojcik 4:27 row
1,017m
Meters
4:27.2
Time
2:11.3
Pace
61
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 20 |
| Drag Factor | 172 |
December 24, 2019 07:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:27.2 | 1,017m | 2:11.3 | 154 | 831 | 20 |
| 4:27.2 | 1,018m | 2:11.2 | 155 | 832 | 20 |