Alfons Wojcik 10:27 row
2,299m
Meters
10:27.8
Time
2:16.5
Pace
134
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 27 |
| Drag Factor | 179 |
December 24, 2019 07:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:27.8 | 2,299m | 2:16.5 | 138 | 773 | 27 |
| 5:00.0 | 1,051m | 2:22.7 | 120 | 714 | 24 |
| 10:00.0 | 1,130m | 2:12.7 | 150 | 814 | 29 |
| 10:27.8 | 119m | 1:56.8 | 220 | 1055 | 30 |