Alfons Wojcik 13:22 row
2,803m
Meters
13:22.1
Time
2:23.0
Pace
159
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 20 |
| Drag Factor | 139 |
December 24, 2019 08:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:22.1 | 2,803m | 2:23.0 | 119 | 711 | 20 |
| 5:00.0 | 958m | 2:36.5 | 91 | 613 | 20 |
| 10:00.0 | 1,079m | 2:19.0 | 130 | 748 | 20 |
| 13:22.1 | 767m | 2:11.7 | 153 | 826 | 20 |