Alfons Wojcik 5:07 row
1,127m
Meters
5:07.7
Time
2:16.5
Pace
65
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 16 |
| Drag Factor | 137 |
December 30, 2019 09:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.7 | 1,127m | 2:16.5 | 138 | 773 | 16 |
| 5:00.0 | 1,099m | 2:16.4 | 138 | 773 | 24 |
| 5:07.7 | 29m | 2:12.7 | 150 | 814 | 8 |