Alfons Wojcik 5:03 row
1,182m
Meters
5:03.9
Time
2:08.5
Pace
72
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 20 |
| Drag Factor | 202 |
January 07, 2020 08:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.9 | 1,182m | 2:08.5 | 165 | 866 | 20 |
| 5:00.0 | 1,171m | 2:08.0 | 167 | 873 | 20 |
| 5:03.9 | 12m | 2:42.5 | 82 | 580 |