Alfons Wojcik 4:31 row
1,019m
Meters
4:31.7
Time
2:13.3
Pace
61
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 24 |
| Drag Factor | 202 |
January 07, 2020 08:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:31.7 | 1,019m | 2:13.3 | 148 | 808 | 24 |
| 4:31.7 | 1,019m | 2:13.3 | 148 | 808 | 24 |