Alfons Wojcik 9:12 row
2,047m
Meters
9:12.8
Time
2:15.0
Pace
120
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 21 |
| Drag Factor | 80 |
January 13, 2020 07:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:12.8 | 2,047m | 2:15.0 | 142 | 789 | 21 |
| 5:00.0 | 1,110m | 2:15.1 | 142 | 788 | 18 |
| 9:12.8 | 938m | 2:14.7 | 143 | 792 | 25 |