Alfons Wojcik 4:25 row
1,020m
Meters
4:25.8
Time
2:10.2
Pace
62
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 19 |
| Drag Factor | 139 |
January 20, 2020 07:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:25.8 | 1,020m | 2:10.2 | 158 | 844 | 19 |
| 4:25.8 | 1,020m | 2:10.2 | 158 | 844 | 19 |