Alfons Wojcik 6:45 row
1,514m
Meters
6:45.5
Time
2:13.9
Pace
89
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 19 |
| Drag Factor | 137 |
January 24, 2020 05:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:45.5 | 1,514m | 2:13.9 | 146 | 801 | 19 |
| 5:00.0 | 1,119m | 2:14.0 | 145 | 800 | 19 |
| 6:45.5 | 396m | 2:13.2 | 148 | 809 | 20 |