Alfons Wojcik 10:31 row
2,365m
Meters
10:31.1
Time
2:13.4
Pace
140
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 17 |
| Drag Factor | 141 |
January 30, 2020 07:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:31.1 | 2,365m | 2:13.4 | 147 | 807 | 17 |
| 5:00.0 | 1,106m | 2:15.6 | 140 | 782 | 18 |
| 10:00.0 | 1,147m | 2:10.7 | 156 | 838 | 19 |
| 10:31.1 | 113m | 2:17.6 | 134 | 762 | 15 |