Alfons Wojcik 10:06 row
2,329m
Meters
10:06.0
Time
2:10.0
Pace
142
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 16 |
| Drag Factor | 141 |
January 30, 2020 08:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.0 | 2,329m | 2:10.0 | 159 | 847 | 16 |
| 5:00.0 | 1,153m | 2:10.0 | 159 | 847 | 20 |
| 10:00.0 | 1,158m | 2:09.5 | 161 | 854 | 20 |
| 10:06.0 | 19m | 2:37.8 | 89 | 606 | 10 |