Alfons Wojcik 10:04 row
2,332m
Meters
10:04.9
Time
2:09.6
Pace
141
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 22 |
| Drag Factor | 141 |
January 30, 2020 08:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.9 | 2,332m | 2:09.6 | 160 | 852 | 22 |
| 5:00.0 | 1,153m | 2:10.0 | 159 | 847 | 22 |
| 10:00.0 | 1,164m | 2:08.8 | 164 | 862 | 22 |
| 10:04.9 | 15m | 2:43.3 | 80 | 576 |