Alfons Wojcik 10:18 row
2,520m
Meters
10:18.5
Time
2:02.7
Pace
162
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 18 |
| Drag Factor | 110 |
February 04, 2020 16:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:18.5 | 2,520m | 2:02.7 | 189 | 951 | 18 |
| 5:00.0 | 1,206m | 2:04.3 | 182 | 926 | 20 |
| 10:00.0 | 1,241m | 2:00.8 | 198 | 982 | 19 |
| 10:18.5 | 74m | 2:05.0 | 179 | 916 | 16 |