Alfons Wojcik 10:47 row
2,520m
Meters
10:47.7
Time
2:08.5
Pace
155
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 18 |
| Drag Factor | 126 |
February 04, 2020 17:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:47.7 | 2,520m | 2:08.5 | 165 | 867 | 18 |
| 5:00.0 | 1,150m | 2:10.4 | 158 | 842 | 18 |
| 10:00.0 | 1,176m | 2:07.5 | 169 | 880 | 19 |
| 10:47.7 | 195m | 2:02.3 | 191 | 958 | 18 |