Alfons Wojcik 2:16 row
521m
Meters
2:16.0
Time
2:10.5
Pace
31
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 29 |
| Drag Factor | 203 |
December 11, 2017 07:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:16.0 | 521m | 2:10.5 | 157 | 841 | 29 |
| 2:16.0 | 521m | 2:10.5 | 157 | 841 | 29 |