Alfons Wojcik 0:53 row
179m
Meters
0:53.0
Time
2:28.0
Pace
13
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 32 |
| Drag Factor | 124 |
February 26, 2018 08:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:53.0 | 179m | 2:28.0 | 108 | 671 | 32 |
| 0:19.3 | 100m | 1:36.5 | 389 | 1640 | 40 |
| 0:36.5 | 79m | 1:48.8 | 271 | 1233 | 24 |