Alfons Wojcik 0:57 row
188m
Meters
0:57.1
Time
2:31.8
Pace
14
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 27 |
| Drag Factor | 208 |
July 19, 2018 17:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:57.1 | 188m | 2:31.8 | 100 | 643 | 27 |
| 0:19.8 | 100m | 1:39.0 | 361 | 1541 | 33 |
| 0:39.7 | 88m | 1:53.0 | 242 | 1133 | 21 |