Alfons Wojcik 3:22 row

627m

Meters

3:22.6

Time

2:41.5

Pace

40

Calories

Average Watts83
Calories Per Hour585
Stroke Rate20
Drag Factor140

October 16, 2018 14:53:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
3:22.6 627m 2:41.5 83 585 20
2:47.4 500m 2:47.4 75 556 18
3:19.4 127m 2:05.9 175 902 22