Alfons Wojcik 3:22 row
627m
Meters
3:22.6
Time
2:41.5
Pace
40
Calories
Average Watts | 83 |
---|---|
Calories Per Hour | 585 |
Stroke Rate | 20 |
Drag Factor | 140 |
October 16, 2018 14:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:22.6 | 627m | 2:41.5 | 83 | 585 | 20 |
2:47.4 | 500m | 2:47.4 | 75 | 556 | 18 |
3:19.4 | 127m | 2:05.9 | 175 | 902 | 22 |