Alfons Wojcik 1:40 row
342m
Meters
1:40.5
Time
2:26.9
Pace
24
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 22 |
| Drag Factor | 125 |
December 10, 2018 09:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:40.5 | 342m | 2:26.9 | 110 | 679 | 22 |
| 0:21.3 | 100m | 1:46.5 | 290 | 1297 | 25 |
| 0:41.9 | 100m | 1:43.0 | 320 | 1402 | 23 |
| 1:02.4 | 100m | 1:42.5 | 325 | 1418 | 29 |
| 1:12.7 | 42m | 2:02.6 | 190 | 953 | 12 |