Alfons Wojcik 9:39 row
2,072m
Meters
9:39.6
Time
2:19.8
Pace
121
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 18 |
| Drag Factor | 109 |
February 19, 2020 07:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:39.6 | 2,072m | 2:19.8 | 128 | 740 | 18 |
| 5:00.0 | 970m | 2:34.6 | 95 | 625 | 19 |
| 9:39.6 | 1,102m | 2:06.8 | 171 | 889 | 18 |