Alfons Wojcik 5:31 row
1,189m
Meters
5:31.8
Time
2:19.5
Pace
68
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 20 |
| Drag Factor | 138 |
February 11, 2020 07:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:31.8 | 1,189m | 2:19.5 | 129 | 743 | 20 |
| 5:00.0 | 1,053m | 2:22.4 | 121 | 716 | 19 |
| 5:31.8 | 137m | 1:56.0 | 224 | 1070 | 21 |