Alfons Wojcik 5:31 row
1,185m
Meters
5:31.8
Time
2:20.0
Pace
67
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 19 |
| Drag Factor | 137 |
February 13, 2020 07:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:31.8 | 1,185m | 2:20.0 | 128 | 738 | 19 |
| 5:00.0 | 1,052m | 2:22.5 | 121 | 715 | 18 |
| 5:31.8 | 133m | 1:59.5 | 205 | 1005 | 21 |