Alfons Wojcik 5:36 row
1,245m
Meters
5:36.0
Time
2:14.9
Pace
73
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 20 |
| Drag Factor | 139 |
February 25, 2020 07:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:36.0 | 1,245m | 2:14.9 | 142 | 790 | 20 |
| 5:00.0 | 1,094m | 2:17.1 | 136 | 767 | 20 |
| 5:36.0 | 152m | 1:58.4 | 211 | 1025 | 20 |