Alfons Wojcik 7:09 row
1,512m
Meters
7:09.1
Time
2:21.8
Pace
87
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 19 |
| Drag Factor | 138 |
February 27, 2020 08:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:09.1 | 1,512m | 2:21.8 | 123 | 721 | 19 |
| 5:00.0 | 977m | 2:33.5 | 97 | 632 | 17 |
| 7:09.1 | 536m | 2:00.4 | 200 | 989 | 21 |