Alfons Wojcik 4:31 row
1,019m
Meters
4:31.2
Time
2:13.0
Pace
61
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 14 |
| Drag Factor | 137 |
March 01, 2020 19:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:31.2 | 1,019m | 2:13.0 | 149 | 811 | 14 |
| 4:31.2 | 1,019m | 2:13.0 | 149 | 811 | 14 |