Alfons Wojcik 10:07 row
2,187m
Meters
10:07.6
Time
2:18.9
Pace
125
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 14 |
| Drag Factor | 96 |
March 02, 2020 08:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.6 | 2,187m | 2:18.9 | 131 | 749 | 14 |
| 5:00.0 | 1,045m | 2:23.5 | 118 | 707 | 18 |
| 10:00.0 | 1,116m | 2:14.4 | 144 | 796 | 18 |
| 10:07.6 | 25m | 2:32.0 | 100 | 643 | 8 |