Alfons Wojcik 10:06 row
2,307m
Meters
10:06.9
Time
2:11.5
Pace
142
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 17 |
| Drag Factor | 110 |
March 03, 2020 08:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.9 | 2,307m | 2:11.5 | 154 | 829 | 17 |
| 5:00.0 | 1,014m | 2:27.9 | 108 | 672 | 21 |
| 10:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 21 |
| 10:06.9 | 25m | 2:18.0 | 133 | 758 | 9 |