Alfons Wojcik 10:06 row
2,241
Meters
10:06.9
Time
2:15.4
Pace
131
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 20 |
| Drag Factor | 139 |
March 03, 2020 08:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.9 | 2,241 | 2:15.4 | 141 | 785 | 20 |
| 5:00.0 | 1,072 | 2:19.9 | 128 | 739 | 24 |
| 10:00.0 | 1,147 | 2:10.7 | 156 | 838 | 27 |
| 10:06.9 | 22 | 2:36.8 | 91 | 612 | 9 |