Alfons Wojcik 4:26 row
1,017
Meters
4:26.8
Time
2:11.1
Pace
61
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 22 |
| Drag Factor | 136 |
March 04, 2020 16:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:26.8 | 1,017 | 2:11.1 | 155 | 833 | 22 |
| 4:26.8 | 1,018 | 2:11.0 | 156 | 835 | 22 |