Alfons Wojcik 10:02 row
2,187m
Meters
10:02.8
Time
2:17.8
Pace
126
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 17 |
| Drag Factor | 138 |
March 05, 2020 08:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:02.8 | 2,187m | 2:17.8 | 134 | 760 | 17 |
| 5:00.0 | 1,055m | 2:22.1 | 122 | 719 | 17 |
| 10:00.0 | 1,125m | 2:13.3 | 148 | 808 | 18 |
| 10:02.8 | 7m | 3:20.0 | 44 | 450 |