Alfons Wojcik 12:12 row
3,012m
Meters
12:12.3
Time
2:01.5
Pace
197
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 24 |
| Drag Factor | 159 |
March 14, 2020 08:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:12.3 | 3,012m | 2:01.5 | 195 | 970 | 24 |
| 5:00.0 | 1,159m | 2:09.4 | 161 | 855 | 21 |
| 10:00.0 | 1,249m | 2:00.0 | 202 | 995 | 25 |
| 12:12.3 | 604m | 1:49.5 | 266 | 1216 | 26 |