Alfons Wojcik 5:06 row
1,035m
Meters
5:06.9
Time
2:28.2
Pace
57
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 13 |
| Drag Factor | 161 |
March 24, 2020 08:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.9 | 1,035m | 2:28.2 | 107 | 669 | 13 |
| 5:00.0 | 1,015m | 2:27.7 | 108 | 673 | 18 |
| 5:06.9 | 20m | 2:52.5 | 68 | 534 | 9 |