Alfons Wojcik 1:02 row
320m
Meters
1:02.7
Time
1:37.9
Pace
26
Calories
| Average Watts | 372 |
|---|---|
| Calories Per Hour | 1581 |
| Stroke Rate | 27 |
| Drag Factor | 162 |
March 24, 2020 08:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02.7 | 320m | 1:37.9 | 372 | 1581 | 27 |
| 0:19.1 | 100m | 1:35.5 | 402 | 1682 | 31 |
| 0:38.0 | 100m | 1:34.5 | 415 | 1727 | 35 |
| 0:57.4 | 100m | 1:37.0 | 383 | 1619 | 31 |
| 1:02.7 | 20m | 2:12.5 | 150 | 817 | 11 |