Alfons Wojcik 4:18 row
1,019m
Meters
4:18.6
Time
2:06.8
Pace
63
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 24 |
| Drag Factor | 163 |
March 28, 2020 08:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:18.6 | 1,019m | 2:06.8 | 171 | 889 | 24 |
| 4:18.6 | 1,019m | 2:06.8 | 171 | 889 | 24 |