Alfons Wojcik 4:12 row

1,016m

Meters

4:12.2

Time

2:04.1

Pace

65

Calories

Average Watts183
Calories Per Hour930
Stroke Rate17
Drag Factor157

April 01, 2020 10:59:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
4:12.2 1,016m 2:04.1 183 930 17
4:12.2 1,017m 2:03.9 184 931 17