Alfons Wojcik 5:06 row
1,094m
Meters
5:06.5
Time
2:20.0
Pace
62
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 15 |
| Drag Factor | 140 |
April 02, 2020 08:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.5 | 1,094m | 2:20.0 | 127 | 738 | 15 |
| 5:00.0 | 1,075m | 2:19.5 | 129 | 743 | 21 |
| 5:06.5 | 20m | 2:42.5 | 82 | 580 | 9 |