Alfons Wojcik 10:04 row
2,317
Meters
10:04.2
Time
2:10.3
Pace
140
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 18 |
| Drag Factor | 138 |
April 02, 2020 09:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:04.2 | 2,317 | 2:10.3 | 158 | 834 | 140 | 18 |
| 5:00.0 | 1,139 | 2:11.6 | 153 | 816 | 68 | 20 |
| 10:00.0 | 1,162 | 2:09.0 | 163 | 852 | 71 | 22 |
| 10:04.2 | 17 | 2:03.5 | 186 | 857 | 1 | 14 |