Alfons Wojcik 10:04 row
2,317m
Meters
10:04.2
Time
2:10.3
Pace
140
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 18 |
| Drag Factor | 138 |
April 02, 2020 09:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.2 | 2,317m | 2:10.3 | 158 | 843 | 18 |
| 5:00.0 | 1,139m | 2:11.6 | 153 | 827 | 20 |
| 10:00.0 | 1,162m | 2:09.0 | 163 | 859 | 22 |
| 10:04.2 | 17m | 2:03.5 | 186 | 939 | 14 |