Alfons Wojcik 25:03 row
5,714m
Meters
25:03.3
Time
2:11.5
Pace
343
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 23 |
| Drag Factor | 137 |
April 03, 2020 08:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:03.3 | 5,714m | 2:11.5 | 154 | 829 | 23 |
| 5:00.0 | 1,074m | 2:19.6 | 128 | 742 | 22 |
| 10:00.0 | 1,129m | 2:12.8 | 149 | 813 | 24 |
| 15:00.0 | 1,146m | 2:10.8 | 156 | 837 | 24 |
| 20:00.0 | 1,161m | 2:09.1 | 162 | 858 | 23 |
| 25:00.0 | 1,193m | 2:05.7 | 176 | 906 | 24 |
| 25:03.3 | 12m | 2:17.5 | 135 | 763 |