Alfons Wojcik 15:35 row
3,534
Meters
15:35.0
Time
2:12.2
Pace
212
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 19 |
| Drag Factor | 137 |
April 03, 2020 09:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:35.0 | 3,534 | 2:12.2 | 151 | 820 | 212 | 19 |
| 5:00.0 | 1,123 | 2:13.5 | 147 | 805 | 67 | 18 |
| 10:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 20 |
| 15:00.0 | 1,150 | 2:10.4 | 158 | 842 | 70 | 22 |
| 15:35.0 | 131 | 2:13.5 | 147 | 805 | 7 | 17 |