Alfons Wojcik 4:45 row
1,019
Meters
4:45.4
Time
2:20.0
Pace
58
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 20 |
| Drag Factor | 133 |
April 04, 2020 15:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:45.4 | 1,019 | 2:20.0 | 127 | 738 | 20 |
| 4:45.4 | 1,020 | 2:19.9 | 128 | 739 | 20 |