Alfons Wojcik 42:31 row
10,012m
Meters
42:31.9
Time
2:07.4
Pace
621
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 24 |
| Drag Factor | 147 |
April 05, 2020 14:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:31.9 | 10,012m | 2:07.4 | 169 | 881 | 24 |
| 5:00.0 | 1,112m | 2:14.8 | 143 | 790 | 18 |
| 10:00.0 | 1,144m | 2:11.1 | 155 | 834 | 20 |
| 15:00.0 | 1,168m | 2:08.4 | 165 | 868 | 22 |
| 20:00.0 | 1,181m | 2:07.0 | 171 | 887 | 23 |
| 25:00.0 | 1,174m | 2:07.7 | 168 | 877 | 25 |
| 30:00.0 | 1,191m | 2:05.9 | 175 | 902 | 27 |
| 35:00.0 | 1,189m | 2:06.1 | 174 | 899 | 27 |
| 40:00.0 | 1,197m | 2:05.3 | 178 | 912 | 28 |
| 42:31.9 | 657m | 1:55.6 | 227 | 1079 | 26 |