Alfons Wojcik 5:08 row
1,050m
Meters
5:08.0
Time
2:26.6
Pace
58
Calories
Average Watts | 111 |
---|---|
Calories Per Hour | 681 |
Stroke Rate | 12 |
Drag Factor | 137 |
April 06, 2020 16:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:08.0 | 1,050m | 2:26.6 | 111 | 681 | 12 |
5:00.0 | 1,026m | 2:26.1 | 112 | 685 | 18 |
5:08.0 | 25m | 2:40.0 | 85 | 594 | 7 |