Alfons Wojcik 14:12 row
3,047m
Meters
14:12.3
Time
2:19.8
Pace
174
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 21 |
| Drag Factor | 137 |
April 06, 2020 16:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:12.3 | 3,047m | 2:19.8 | 128 | 740 | 21 |
| 5:00.0 | 1,069m | 2:20.3 | 127 | 736 | 21 |
| 10:00.0 | 1,087m | 2:17.9 | 133 | 758 | 22 |
| 14:12.3 | 892m | 2:21.4 | 124 | 725 | 20 |