Alfons Wojcik 13:36 row
3,025m
Meters
13:36.3
Time
2:14.9
Pace
178
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 22 |
| Drag Factor | 157 |
April 07, 2020 07:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:36.3 | 3,025m | 2:14.9 | 142 | 790 | 22 |
| 5:00.0 | 1,070m | 2:20.1 | 127 | 737 | 21 |
| 10:00.0 | 1,130m | 2:12.7 | 150 | 814 | 23 |
| 13:36.3 | 825m | 2:11.0 | 155 | 834 | 22 |