Alfons Wojcik 12:25 row
3,015
Meters
12:25.8
Time
2:03.6
Pace
193
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 25 |
| Drag Factor | 194 |
April 14, 2020 11:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:25.8 | 3,015 | 2:03.6 | 185 | 936 | 25 |
| 5:00.0 | 1,188 | 2:06.2 | 174 | 898 | 24 |
| 10:00.0 | 1,206 | 2:04.3 | 182 | 926 | 24 |
| 12:25.8 | 621 | 1:57.3 | 216 | 1044 | 27 |