Alfons Wojcik 12:25 row

3,015m

Meters

12:25.8

Time

2:03.6

Pace

193

Calories

Average Watts185
Calories Per Hour936
Stroke Rate25
Drag Factor194

April 14, 2020 11:54:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
12:25.8 3,015m 2:03.6 185 936 25
5:00.0 1,188m 2:06.2 174 898 24
10:00.0 1,206m 2:04.3 182 926 24
12:25.8 621m 1:57.3 216 1044 27