Alfons Wojcik 1:07:46 row
15,125
Meters
1:07:46.3
Time
2:14.4
Pace
893
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 20 |
| Drag Factor | 155 |
April 15, 2020 17:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:07:46.3 | 15,125 | 2:14.4 | 144 | 790 | 893 | 20 |
| 10:00.0 | 2,180 | 2:17.6 | 134 | 756 | 126 | 21 |
| 20:00.0 | 2,217 | 2:15.3 | 141 | 780 | 130 | 20 |
| 30:00.0 | 2,221 | 2:15.0 | 142 | 780 | 130 | 20 |
| 40:00.0 | 2,232 | 2:14.4 | 144 | 792 | 132 | 20 |
| 50:00.0 | 2,232 | 2:14.4 | 144 | 792 | 132 | 20 |
| 1:00:00.0 | 2,236 | 2:14.1 | 145 | 792 | 132 | 20 |
| 1:07:46.3 | 1,808 | 2:08.9 | 163 | 856 | 111 | 20 |