Alfons Wojcik 1:07:46 row
15,125m
Meters
1:07:46.3
Time
2:14.4
Pace
893
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 20 |
| Drag Factor | 155 |
April 15, 2020 17:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:07:46.3 | 15,125m | 2:14.4 | 144 | 795 | 20 |
| 10:00.0 | 2,180m | 2:17.6 | 134 | 762 | 21 |
| 20:00.0 | 2,217m | 2:15.3 | 141 | 786 | 20 |
| 30:00.0 | 2,221m | 2:15.0 | 142 | 788 | 20 |
| 40:00.0 | 2,232m | 2:14.4 | 144 | 796 | 20 |
| 50:00.0 | 2,232m | 2:14.4 | 144 | 796 | 20 |
| 1:00:00.0 | 2,236m | 2:14.1 | 145 | 798 | 20 |
| 1:07:46.3 | 1,808m | 2:08.9 | 163 | 861 | 20 |